Let's call it like it is, Shall we!
I want to be one with myself in every way possible. This
includes feeding my body the absolute best and treating it
with compassion and care. I should know all about compassion
and care since I am going to be a nurse in less than a year. But
lets keep it real, eating healthy, going to the gym, and balancing
life is not easy AT ALL!
What I want out of life and what I strive for:
1. A healthy balance diet filled with whole grains and raw veges
and fruit; and minimizing the dairy, meats, and fats.
2. I would love to exercise at least 5 days a week, at least 30 mins/day. Not to lose
weight but just to keep my body active; the endorphins flowing and the muscles
3. Finally, the spiritual body, is just as important as the physical. As we
move into the new year, I want to remind you that there
is no one greater than God we serve. I serve a merciful and wonderful God. He is
so loving, forgiving, and takes me as his own each and everyday regardless of my
shortcomings. I want to rededicate my life each day I arise, alive to God.
His love endures forever Psalms 136:26
"Make Me Over"-The Walls Group